Please see below some contact information for services that provide support for you and your wellbeing.
Burton & Uttoxeter Wellbeing Team 
Helps people with depression, anxiety and panic, low mood, stress and worry, phobia, trauma, OCD and long term health conditions.
Telephone: 01283 536645
Email: BUWellbeing@sssft.mhs.uk .
Their self referral line is open Monday to Friday 9am - 5pm. After this time if you need help, DO NOT leave a message, instead ring 0300 5555 001 selecting option 2 to speak with the Crisis Team.
Staffordshire Mental Health Helpline 
Telephone: 0800 800 2234
Text: 07860 022821
7pm - 2am weekdays and 2pm - 2am weekends
YESS (Your Emotional Support Service)
Mental Health and Well-being charity based in Uttoxeter
Telephone: 01889 567756
E-mail: hello@yess.uk
YESS: Further support information leaflet.
TEF Mental Health And Well-being
A charity based in Burton on Trent. Mental health support via counselling & support sessions.
Website: https://www.tefmetalhealthandwellbeing.org/
TEF mental health and wellbeing information sheet
TEF Anger management resource sheet
At a Loss 
Bereavement service with resources and contact details on where to find the support you need when you have lost someone.
Website: www.ataloss.org
Samaritans 
Reducing feelings of isolation and disconnection that can lead to suicide.
Telephone: 116 123
Website:samaritans.org
A 24-hour service available every day of the year.
If you prefer to write down how you're feeling, or if you’re worried about being overheard on the phone...
Email: jo@samaritans.org
Post: Freepost RSRB-KKBY-CYJK, PO Box 9090, STIRLING, FK8 2SA
or www.samaritans.org/branches to find your nearest branch.
CALM (Campaign against living miserably)
A helpline is for men who are down or have hit a wall for any reason, who need to talk or find information and support.
Telephone: 0800 58 58 58
Website: thecalmzone.net
They're open 5pm to midnight, 365 days a year.
Childline 
runs a helpline for children and young people in the UK. Calls are free and the number won’t show up on your phone bill.
Telephone: 0800 1111
PAPYRUS 
A voluntary organisation supporting teenagers and young adults who are feeling suicidal.
Telephone: 0800 068 41 41
Bullying UK 
A website for both children and adults affected by bullying.
Website: www.bullying.co.uk
Telephone: 0808 800 2222
Email: askus@familylives.org.uk
Open 9am – 9pm, Monday to Friday and 10am – 3pm Saturday and Sunday.
Depression Alliance 
A charity for people with depression. It doesn’t have a helpline, but offers a wide range of useful resources and links to other relevant information.
Website: depressionalliance.org
Students Against Depression 
A website for students who are depressed, have a low mood or are having suicidal thoughts.
Website: studentsagainstdepression.org